The internet tells me that 45% of all Americans make News Year’s resolutions. The top ones – which I think we’ve all made at one time or another – are to be happier, healthier, and more organized. A psychologist friend tells me that one of the ways to be happier and healthier is to manage your stress. Well, duh, right? This same friend also tells me one way to do that is to all seek out good news to balance all of the bad news in our world. I’m sure you’re all thinking, “well, that’s great, Shelby, but why are you talking about this in a SHPO Shout-Out post?” I’m talking about it because the SHPO Shout-Out is all about good news! A well-known TV talk show doctor even says sharing good news boosts your mood. I’m no doctor or expert on these matters, but it seems like taking just a few minutes to read this post and think about all the wonderful things happening in our communities can help reduce your stress level and – like icing on a cake – if you share it with others you might just be happier, too!
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